We have had a lot of success over the years, here are a few…
Anna, 25
“When I entered the workforce, my body started to change, and my metabolism began to slow down. Not knowing where to start, I began working with Justin and together we started on my path to success. In just four months I dropped 12% of body fat! Now that I am in the healthy percentile, I have more confidence and feel great.”
David T, 65
Five STAR All The Way!!
Justin is an excellent and very competent trainer. I have used trainers through-out my life and Justin is one of the best! Justin is very attentive to your needs and limitations. Justin works to your strengths and tries to improve your weaknesses. While we do lift some weights, Justin is excellent at strengthening your core.
The facility is clean and up to date. Through-out the COVID period, Justin practiced very safe practices regarding contact and sanitation of equipment. Justin is very flexible regarding appointments (provided you give him adequate notice)! Without a doubt, FIT 303 PT (Justin) is the REAL deal!
Candace, 64
“Working with a personal trainer is a very personal experience…”
Justin Williams is an excellent trainer. He is knowledgeable and intuitive which is a great combination in a person who is helping you to change your body. When I was injured skiing he was amazing with my rehab. He would give me a specific exercise to do and the next day my orthopedic Doctor would suggest the same thing – a very reassuring thing to have happen with your trainer.
He knows nutrition and has helped several of his clients with weight loss as well as physical conditioning.
Working with a personal trainer is a very personal experience and while having someone who knows his business is very important the added benefit of Justin is that he is just an all around good guy and enjoyable to spend your time with.
Stacie and Jason
In April of 2017 Stacie and Jason made a pact…let’s start eating a little better. In May of 2017, they started working with Justin two times a week. In December of 2017, the results are amazing! “This is just the beginning, 2018 will be even better!”
Liz, 30
I have been working with him for over 6 years and have accomplished a variety of goals with his help. No workout is ever the same and even after 6 years, he is still introducing new workout techniques and exercises into my routine. He pushes me more than I push myself and enough to make sure that I have fun while working out! Justin goes above and beyond just being a trainer. He is great at customizing workout plans to fit your individual goals and is there every step of the way helping and encouraging you through the process. He knows that your diet and daily routines are a huge part of your fitness goals and works with you on setting up a plan that works with your lifestyle. I have recommended Justin to many of my friends and we have all had a wonderful time making fitness a part of our lives!
Stewart, 70
I have never been an exercise person, but I know it is good for me…I just don’t like it! When I started training with Justin I had minimal muscle tone and below average balance. Today, I am stronger than I have ever been and my core is stronger than oak! I really look forward to my workouts and getting that extra encouragement to keep in shape.
Joel, 46
Justin is fantastic! It has been a long time since I have worked out and was worried if this was the right path for me. Since I have started strength training, some joints have started to hurt a little. I let Justin know, and he tailors the workout to still being really good, but not to injure anything. When I get frustrated, he is supportive. When I hit a goal, he is excited for me.
Kim, 53
“He mixes it up each time…”
Justin is awesome! I’ve been working with him for the past 6 months, have made huge strides in my level of health and fitness, and know that I will reach my goals. He’s fun, encouraging, motivating and knowledgeable. He really mixes it up each time and I look forward to my workouts! Call Justin!!
David C, 48
“the best part of working with a trainer is the accountability…”
Justin has been fantastic. I’ve been working with him since May and have seen great results. The best part of working with a trainer one on one is the accountability to show up for the scheduled session, and I always look forward to going because Justin regularly changes up my workouts and keeps them fun.
The variety is way more than I could come up with myself and I always feel like I’ve had a great workout because we are working slightly differently each day.
He’s been very aware of some limitations I have and does a great job working to strengthen and address them.
Jenna, 29
“Justin knows just how hard to push you.”
“I’ve been working with Justin for almost a year now and I really enjoy my workouts. He’s motivating and knows just how hard to push you. I’d highly recommend him to anyone.”
Judy, 85
Justin is just the best. As a woman of a “certain age,” (ok, 80 is in the rear view mirror), I mostly want to maintain – to maintain going up and down stairs, to carry more than one bag of groceries at a time, to stay upright on a walk, to open a jar of pickles.
And Justin keeps me doing all these things. He tailors workouts to suit me (artificial knees and hip? Yup, so we work with them, not against them); my balance has gotten much better. Weight is not an issue for me, but strength and flexibility are, and I really love Justin for his good sense about exercise and his ways of encouraging me to keep on maintaining!
Linda, 77
“keeping in shape to travel more…”
I’ve been a client of Justin’s since 2013 and highly recommend him. He is very attuned to what I can and cannot do, and pushes me just